Adjusting to life with a newborn can feel overwhelming, especially when you're running on little sleep and big emotions. That’s why I’ve created these simple, easy-to-read handouts to lighten your mental load and help you feel more confident as you care for your little one.
Each guide offers clear, evidence-based tips on essential newborn care topics, including:
Safe sleep
Swaddling
Breastmilk Storage
Umbilical Cord Stump Care
Tummy Time
Importance of Skin-to Skin
Diapering
Basic Car Seat Safety
Bathing Baby
Colic in Infants
Adjusting to life with a newborn can feel overwhelming, especially when you're running on little sleep and big emotions. That’s why I’ve created these simple, easy-to-read handouts to lighten your mental load and help you feel more confident as you care for your little one.
Each guide offers clear, evidence-based tips on essential newborn care topics, including:
Safe sleep
Swaddling
Breastmilk Storage
Umbilical Cord Stump Care
Tummy Time
Importance of Skin-to Skin
Diapering
Basic Car Seat Safety
Bathing Baby
Colic in Infants